3. Stabilize Your Moods
Feeling tired, have a glass of lemon water, and stay active and fresh. The odor of the lemon is effective in releasing stress. This is the reason lemon is an essential constituent of aromatherapy oils. Drinking lemon not only makes you feel relax but also provides you with potassium which is very useful in the regulation of blood pressure. Disturbance in blood pressure is a key reason for stress.
Drinking warm lemon water gives a very pleasurable and soothing experience. Drinking lemon water is also suggested before consuming wine.
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