7 Reasons Why You Should Drink Lemon Water everyday in the Morning
2. Avoid Kidney Stones
Kidney
stones are caused by a disturbance in the osmo-regulatory mechanism, which may
be due to the consumption of less water. People with stones are advised to
consume a lot of water. The kidney stones are mostly potassium or calcium
deposits which can be minimized by adding citric acid to the diet. Citric acid
dissolves the stones which are then released during urination.